Nourishing Life Without Gluten
A mindful approach to gluten-free living through food, education, and shared experience with celiac disease… plus whatever else shapes life along the way.
What You’ll Find Here
Gluten-free recipes that actually taste good
Honest education about celiac & sensitivities
Merch + digital products that reflect real life
Life beyond gluten, from interests to creativity
Meet Italia
(i·ta·lee·uh)
Born with celiac, diagnosed as an adult. I’m here to prove gluten-free can still be delicious and fun through recipes, education, and merch for the gluten-free lifestyle.
Content
